Nutrition Menu | Bellagreen

Bellagreen isn't vegan. They believe regenerative agriculture can heal soil. Their beef comes from a single ranch in La Grange, Texas, where cattle rotate on 200 acres of coastal Bermuda grass. The fat profile is different: more conjugated linoleic acid (CLA, which studies suggest reduces belly fat) and a 3:1 omega-6 to omega-3 ratio (grain-fed is 20:1, inflammatory).

The fiber count (18g) is intentional. Most Americans get 15g total per day. This single salad gives you more than a day's worth. Fiber doesn't just help digestion—it ferments into short-chain fatty acids that reduce inflammation in the colon, liver, and even the brain. The Zen is an antidepressant you eat. 2. The Quinoa Power Bowl (Add Chicken or Tofu) – The Farmer's Apology Nutritional deep-dive: 590 cal | 28g protein (with chicken) | 12g fiber | 22g fat bellagreen nutrition menu

That is the deep story. Not the calories. Not the macros. The safety . When you pay at Bellagreen, the receipt doesn't just list what you ate. It lists where each ingredient came from : the farm, the distributor, the harvest date for the kale. And at the bottom, in small type: Bellagreen isn't vegan

Prologue: The Carton of Forgotten Milk In 2008, before the first Bellagreen (then "Ruggles Green") opened in Houston, founder Jason Hall stood in a grocery aisle, staring at a carton of organic milk. It cost twice as much as the regular. His friend laughed. "Nobody will pay for that." The fat profile is different: more conjugated linoleic

One customer wrote: "I ate here after a colon resection. My doctor said 'try a salad.' I cried eating the Zen because I wasn't afraid of the bathroom afterward."

In 2015, Bellagreen's quinoa supplier admitted he'd been cutting his organic quinoa with conventional to save money. Bellagreen fired him publicly—then flew to Bolivia to source directly from a women-owned cooperative. The Power Bowl is that apology made edible.

Bellagreen isn't vegan. They believe regenerative agriculture can heal soil. Their beef comes from a single ranch in La Grange, Texas, where cattle rotate on 200 acres of coastal Bermuda grass. The fat profile is different: more conjugated linoleic acid (CLA, which studies suggest reduces belly fat) and a 3:1 omega-6 to omega-3 ratio (grain-fed is 20:1, inflammatory).

The fiber count (18g) is intentional. Most Americans get 15g total per day. This single salad gives you more than a day's worth. Fiber doesn't just help digestion—it ferments into short-chain fatty acids that reduce inflammation in the colon, liver, and even the brain. The Zen is an antidepressant you eat. 2. The Quinoa Power Bowl (Add Chicken or Tofu) – The Farmer's Apology Nutritional deep-dive: 590 cal | 28g protein (with chicken) | 12g fiber | 22g fat

That is the deep story. Not the calories. Not the macros. The safety . When you pay at Bellagreen, the receipt doesn't just list what you ate. It lists where each ingredient came from : the farm, the distributor, the harvest date for the kale. And at the bottom, in small type:

Prologue: The Carton of Forgotten Milk In 2008, before the first Bellagreen (then "Ruggles Green") opened in Houston, founder Jason Hall stood in a grocery aisle, staring at a carton of organic milk. It cost twice as much as the regular. His friend laughed. "Nobody will pay for that."

One customer wrote: "I ate here after a colon resection. My doctor said 'try a salad.' I cried eating the Zen because I wasn't afraid of the bathroom afterward."

In 2015, Bellagreen's quinoa supplier admitted he'd been cutting his organic quinoa with conventional to save money. Bellagreen fired him publicly—then flew to Bolivia to source directly from a women-owned cooperative. The Power Bowl is that apology made edible.