Cold Season In India -

She also prepared gur ki chai (jaggery tea) and steamed mooli ke parathe (radish flatbreads). “No cold drinks or late-night ice cream,” she winked. “And always eat warm, cooked meals. Our body stays strong from the inside.”

Rohan noticed that everyone in the neighborhood was doing the same—wearing socks inside the house, covering their heads at night, and drinking warm water from a thermos.

That morning, Rohan’s grandmother, Dadi, gathered the family in the sunny courtyard. She unfolded a small, secret trick for thriving in the Indian winter. She called it the three warm blankets . cold season in india

“Beta,” his mother said, placing a warm palm on his forehead, “the cold season in India is beautiful, but it also brings uninvited guests—colds, coughs, and low energy. We need to welcome winter the right way.”

And every year after that, when winter arrived, Rohan’s family would say: “Don’t fight the cold—learn to wear it like a shawl. From the inside, outside, and deep in the heart.” And that’s how a little boy in Lucknow turned a sniffly December into the coziest, healthiest winter of his life. She also prepared gur ki chai (jaggery tea)

“Kindness to yourself,” she replied. “Winter is a time for rest. In India, we rush less in December. We sleep a little longer. We share warmth with others—offer a blanket to the night guard, share gajak (sesame brittle) with neighbors, and help those who have no shelter.”

“What’s that?” Rohan asked.

But he also taught Rohan the art of layering —a cotton vest, a full-sleeved shirt, and a woolen sweater, topped with a muffler. “Never go from a warm room into the cold fog without covering your ears and nose,” he said. “That’s how the cold wind enters your lungs.”