How To Get Rid Of Blocked Ears From | Cold

That only impacts wax and makes it worse. 🙅‍♂️

Use a Neti pot or saline spray. Clear the nose , and you relieve pressure on the ear. (Use distilled or boiled water only!)

Close your mouth, pinch your nose shut, and gently breathe out like you are trying to blow up a balloon. You should hear a soft "pop." Stop if it hurts. how to get rid of blocked ears from cold

Blocked ears happen when your Eustachian tube (the tiny tunnel connecting your throat to your middle ear) gets swollen shut by mucus.

Here are 4 safe ways to clear them:

Here’s a social media post (Instagram/TikTok/Facebook) designed to be helpful, engaging, and easy to follow. Stuffy head + clogged ears? Here’s how to pop them. 👂💥

Caught a cold and now it feels like you’re listening to the world through a drum? 🥁 That only impacts wax and makes it worse

Turn your shower on as hot as it will go and sit in the bathroom for 10 minutes. Steam thins the mucus, helping it drain naturally.