Prostate Myvidster ◉

Clinical guidelines (e.g., American Urological Association, European Association of Urology) emphasize shared decision‑making, especially regarding PSA screening, because of the balance between early detection and potential over‑diagnosis. | Lifestyle Factor | Evidence & Recommendation | |------------------|----------------------------| | Diet | Diets rich in fruits, vegetables, lycopene (tomatoes) and low in saturated fat may modestly lower risk. | | Physical Activity | Regular aerobic exercise is associated with reduced BPH symptoms and may improve prostate cancer outcomes. | | Weight Management | Obesity is linked to higher-grade prostate cancer; weight loss can improve PSA kinetics. | | Sexual Activity | Regular ejaculation (e.g., weekly) has been associated with a slightly reduced risk of prostate cancer in some epidemiologic studies. | | Smoking & Alcohol | Smoking cessation is advised; excessive alcohol may exacerbate prostatitis. |