Shadow Work Prompts - Sacral Chakra

Location: Lower abdomen, 2 inches below the navel | Element: Water | Right: To feel, to connect, to create

The sacral chakra governs emotions, sexuality, creativity, pleasure, and healthy boundaries. When this center is blocked or imbalanced, the manifests as: guilt, emotional numbness, creative blocks, codependency, shame around pleasure, or volatile moods. sacral chakra shadow work prompts