Sinus Infection Dizzy May 2026

If your dizziness is true spinning, you may have dislodged inner ear crystals (Benign Paroxysmal Positional Vertigo or BPPV) triggered by the infection. A doctor or physical therapist can teach you the Epley maneuver—a series of head movements that relocate the crystals.

An oral decongestant (like pseudoephedrine) or a steroid nasal spray (like fluticasone) can shrink swollen tissues, opening the Eustachian tubes. Note: Do not use spray decongestants (Afrin) for more than 3 days, as they cause rebound congestion. sinus infection dizzy

When you think of a sinus infection (sinusitis), you likely picture facial pressure, a stuffy nose, and a throbbing headache. But for many people, an uncomfortable and often alarming symptom joins the list: dizziness . If your dizziness is true spinning, you may

A neti pot or saline rinse bottle flushes out thick mucus, reducing overall pressure. Use distilled, sterile, or previously boiled water. Do this 1-2 times daily. Note: Do not use spray decongestants (Afrin) for