But what if the secret to long-term success isn’t hitting the ceiling—but staying just below it?
But here’s the hard truth: It’s a short-term lever, not a long-term strategy. subsmax
Result? Steady progress instead of injury → recovery → repeat. Your brain also has a “max.” Trying to write, code, or design at 100% focus for 10 hours straight is a recipe for burnout. But what if the secret to long-term success