If you have mild, persistent bloating or feel like your gut is “unsettled” after illness or antibiotics, Tummy Tear is a reasonable 4–6 week trial. Buy from a source with a return policy. For diagnosed IBS, IBD, or severe symptoms, see a gastroenterologist first—this is not a replacement for medical care.
Try one bottle. Keep a symptom diary. If no improvement by week 3, stop and save your money for targeted testing (SIBO breath test, food intolerance elimination diet, etc.). tummy tear