Episodic And | Semantic Link

You can't delete a bad episodic memory, but you can overlay it with new semantic learning. Therapy often works by helping the brain say: "That terrible event happened (episodic), but I now know I am safe today (semantic)." The Bottom Line You are not a computer with one hard drive. You are a hybrid creature.

Data (semantic) informs. Stories (episodic) transform. If you want a team to remember a safety protocol, don't give them a PDF. Tell them the story of the one time the machine sparked . episodic and semantic

In fact, your brain runs on two distinct, parallel memory systems: and Semantic . You can't delete a bad episodic memory, but

Your memory allows you to build civilizations, math, and science. Your Episodic memory allows you to love, regret, and dream. Data (semantic) informs