[Text on screen: Pregnant and always stuffed up? ] 🎵 soft calm audio

“Your body is pumping more blood and hormones, and that makes the tissues in your nose swell. Annoying? Yes. Dangerous? Usually no.”

“Skip the decongestant sprays. Try saline rinse, a humidifier, and sleeping propped up instead.”

[Text on screen: Try this 👇 ]

Hormones + increased blood flow = swollen nasal passages. Lasts weeks? Totally normal.

((new)) — Stuffy Nose In Pregnancy

[Text on screen: Pregnant and always stuffed up? ] 🎵 soft calm audio

“Your body is pumping more blood and hormones, and that makes the tissues in your nose swell. Annoying? Yes. Dangerous? Usually no.”

“Skip the decongestant sprays. Try saline rinse, a humidifier, and sleeping propped up instead.”

[Text on screen: Try this 👇 ]

Hormones + increased blood flow = swollen nasal passages. Lasts weeks? Totally normal.

stuffy nose in pregnancy
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